Freediving Apnea Trainer

The Freediving Apnea Trainer app is designed to improve breath stamina and help users hold their breath for longer periods of time. It can be used by beginners or advanced freedivers, underwater hunters, and yoga trainees. The app allows users to set their current maximum breath-holding time, and then automatically calculates training tables based on that time. Users can follow the provided training plan and do various exercises to improve their apnea. The app also has additional features such as autocalculated tables, editing existing tables, keeping a history of completed trainings, and support for pulse oximeters and Bluetooth devices for heart rate measurements. However, it should not be used as a medical device and is only intended for general fitness and wellness purposes. Users should consult a physician for any medical conditions.

The six advantages of this software are:

- Improved apnea and breath stamina: The app helps users hold their breath for longer periods of time, which is beneficial for freediving, underwater hunting, and yoga training.

- Personalized training plans: The app calculates training tables based on the user's maximum breath-holding time, providing a tailored plan for each individual.

- Editable tables and customization: Users can edit existing tables or create their own, allowing for a flexible and personalized training experience.

- Progress tracking: The app keeps a full history of completed trainings, including statistics and charts, which helps users monitor and improve their progress over time.

- Compatibility with external devices: The app supports pulse oximeters, such as Jumper500f, and Bluetooth devices for heart rate measurements, offering additional data and functionality.

- Additional features: The app includes features like a square breath training timer, notifications during training phases, voice and vibration notifications, the ability to mark the start of contractions, and pause or transition options, providing a comprehensive and customizable training experience.