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Self-help App for the Mind SAM

Self-help App for the Mind SAM

分类:时尚生活 大小:15.70M 版本号:1.1.3

开发者:Mind Garden Technology C.I.C 评分:4.4 更新日期:Apr 13,2025

4.4
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程序描述

与helpappforthemindsam，theSelf-helpappforthemind.thishisappoffersavarietyfersavarietyfersavariety-helptechniquesCateGorizedIntodifffiff Erentwell-beingthemes，以及toolstoolstotrackandmonitorchangesinyourmood.thesocialcloudfeatureallowsyoutoconnectwithothersforsupportinanon-Judgent AlandSistimentsiment -nocterment terundersandandyouremotions.unlockadditionalcontenttailoredtoyourneedswithausagecodecodefromyourinstitution.samisbasedenestabledbablederpssychologicalprincip LesandOfferSaccompRehensEverangeFoffelf-HelpoptionStoSuiteVeryOne'spreferences.Memberm，persistenceIsKeyInManagingYourmentAlmentAlhealthAltalHealthWithSAM.Features helfs-helpappforthemindsam：thewell-beingthemes：samoffersarangefelf-helptechniquesorganizedoseveralmainwellmainwellmainwell-beingthemes，shiceapssress，焦虑，米Indfulness，andMoodManagement.userscanilynavigateThroughTheApptThetThetThetThetThetThetThetThetTheThiquestHatbestSuittheirneeds.⭐toolSformonitoring：theappprov idestoolsforrecordingandingChangesinyourwell-being.'SOUDTRACKER'FARTAREREALLOSELLOWSERSTORSTRACKERTRACKTHEIRMOODOVERTIME，而“ MyTriggers”功能eLpsUsersIdentifysituations thataffthattheirwell-being.⭐SocialCloud：samincludesasocialcloudfeaturethatalethatalessostostostostovereveandreceiveandreceiveeveandreceivesupportfromothors .Userscaninteractwithlike-mindedindividualsinasafeandsupportiveonlinecommunity.TipsforUsers:⭐ExploreDifferentThemes:Takesometimetoexplorethediffe rentwell-beingTheMesavailableOnsam.tryoutdifferenttechniquesandtoolstolesewhichonesworkbestforyou.⭐usethemoodTracker：Makeusef the“ Mood Tracker” FEA turetomonitorChangesinyourmoodovertime.thiscanhelpyoundentifatefatternsandtriggersthataffectectyourwell-being.⭐EngageWithTheCommunity：JOINTHESOCIALCLO udonsamtoconnectwithotherswhoarealsoworkingonimprovingtheirwell-being.shareyourexperiences，duplyupport和learlnfromothersInaposhotherInaposInapoSitiveanDencourag Ingenvironment.Conclusion：自助式appfforthemindsamisavaluabletoolforyonelookingtoimprovetheirmentalwellwellwellwellwellwel.withitswell-beingThemes，monitori ngtools，andonlinecommunity，theappoffersacmellensef-helpresourcethatcansupportusersontheirjourneytobettermentermentalhealth.whetheryoupreferastru ctureAppRaightRepRefertoFertoFeroreDifferentTechniques，samhassomethingtoofferferforeveryone.downloadsamtodayandStarttakingContakingControlofyourmentwellwellwellwellwell-being。

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用户评价 发表评价
MindfulMaverick Jan 27,2025

This app has been a game-changer for my mental health. The variety of techniques and the mood tracking feature are incredibly helpful. The social cloud is a nice touch, though I wish it had more active users. Overall, a solid tool for self-improvement!

PazInterior Apr 30,2025

La app es útil para manejar el estrés, pero a veces la interfaz se siente un poco desactualizada. Las técnicas de autoayuda son variadas, pero el seguimiento del estado de ánimo podría ser más detallado. La comunidad en la nube social es pequeña, pero amigable.

Serenite May 07,2025

J'apprécie beaucoup cette application pour l'amélioration de mon bien-être mental. Les outils de suivi de l'humeur sont pratiques et les techniques de bien-être sont bien organisées. La fonction de cloud social est un plus, même si elle pourrait être plus active.

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