xddxz.comHome NavigationNavigation
Home >  Apps >  Lifestyle >  Self-help App for the Mind SAM
Self-help App for the Mind SAM

Self-help App for the Mind SAM

Category:Lifestyle Size:15.70M Version:1.1.3

Developer:Mind Garden Technology C.I.C Rate:4.4 Update:Apr 13,2025

4.4
Download
Application Description

Improveyourmentalwell-beingwithSelf-helpAppfortheMindSAM,theSelf-helpAppfortheMind.Thisappoffersavarietyofself-helptechniquescategorizedintodifferentwell-beingthemes,alongwithtoolstotrackandmonitorchangesinyourmood.Thesocialcloudfeatureallowsyoutoconnectwithothersforsupportinanon-judgmentalandsensitiveenvironment.Whetheryoupreferastructuredapproachortoexploreatyourownpace,SAMhasfeatureslike"MoodTracker"and"MyTriggers"tohelpyoubetterunderstandyouremotions.Unlockadditionalcontenttailoredtoyourneedswithausagecodefromyourinstitution.SAMisbasedonestablishedpsychologicalprinciplesandoffersacomprehensiverangeofself-helpoptionstosuiteveryone'spreferences.Remember,persistenceiskeyinmanagingyourmentalhealthwithSAM.FeaturesofSelf-helpAppfortheMindSAM:⭐Well-beingThemes:SAMoffersarangeofself-helptechniquesorganizedintoseveralmainwell-beingthemes,suchasstress,anxiety,mindfulness,andmoodmanagement.Userscaneasilynavigatethroughtheapptofindthetoolsandtechniquesthatbestsuittheirneeds.⭐ToolsforMonitoring:Theappprovidestoolsforrecordingandmonitoringchangesinyourwell-being.The"MoodTracker"featureallowsuserstotracktheirmoodovertime,whilethe"MyTriggers"featurehelpsusersidentifysituationsthataffecttheirwell-being.⭐SocialCloud:SAMincludesasocialcloudfeaturethatallowsuserstogiveandreceivesupportfromothers.Userscaninteractwithlike-mindedindividualsinasafeandsupportiveonlinecommunity.TipsforUsers:⭐ExploreDifferentThemes:Takesometimetoexplorethedifferentwell-beingthemesavailableonSAM.Tryoutdifferenttechniquesandtoolstoseewhichonesworkbestforyou.⭐UsetheMoodTracker:Makeuseofthe"MoodTracker"featuretomonitorchangesinyourmoodovertime.Thiscanhelpyouidentifypatternsandtriggersthataffectyourwell-being.⭐EngagewiththeCommunity:JointhesocialcloudonSAMtoconnectwithotherswhoarealsoworkingonimprovingtheirwell-being.Shareyourexperiences,offersupport,andlearnfromothersinapositiveandencouragingenvironment.Conclusion:Self-helpAppfortheMindSAMisavaluabletoolforanyonelookingtoimprovetheirmentalwell-being.Withitswell-beingthemes,monitoringtools,andonlinecommunity,theappoffersacomprehensiveself-helpresourcethatcansupportusersontheirjourneytobettermentalhealth.Whetheryoupreferastructuredapproachorprefertoexploredifferenttechniques,SAMhassomethingtoofferforeveryone.DownloadSAMtodayandstarttakingcontrolofyourmentalwell-being.

Screenshot
Self-help App for the Mind SAM Screenshot 0
Self-help App for the Mind SAM Screenshot 1
Self-help App for the Mind SAM Screenshot 2
Self-help App for the Mind SAM Screenshot 3
Reviews Post Comments
MindfulMaverick Jan 27,2025

This app has been a game-changer for my mental health. The variety of techniques and the mood tracking feature are incredibly helpful. The social cloud is a nice touch, though I wish it had more active users. Overall, a solid tool for self-improvement!

PazInterior Apr 30,2025

La app es útil para manejar el estrés, pero a veces la interfaz se siente un poco desactualizada. Las técnicas de autoayuda son variadas, pero el seguimiento del estado de ánimo podría ser más detallado. La comunidad en la nube social es pequeña, pero amigable.

Serenite May 07,2025

J'apprécie beaucoup cette application pour l'amélioration de mon bien-être mental. Les outils de suivi de l'humeur sont pratiques et les techniques de bien-être sont bien organisées. La fonction de cloud social est un plus, même si elle pourrait être plus active.

Apps like Self-help App for the Mind SAM
Latest Articles
  • Master Disney Solitaire: Play Guide and Tips

    ​ Disney Solitaire breathes new life into the classic solitaire card game, blending familiar Disney characters, vibrant animations, and enchanting storytelling. Drawing inspiration from the timeless rules of traditional solitaire, this version offers a nostalgic yet innovative experience. This guide a

    Author : Ellie View All

  • 'Fallout TV Show Aims for Season 5 or 6 Finale, Says Maximus Actor'

    ​ The "Fallout" TV series is anticipated to run for around 5 to 6 seasons, as suggested by actor Aaron Moten, who revealed that the showrunners have maintained a consistent endpoint vision since the project's inception. Success and audience reception will ultimately determine how far the series progre

    Author : Zoe View All

  • ​ If you're a fan of Fishing Clash, the popular 3D angling simulator by Ten Square Games, you’re in for a treat! The game has just introduced a brand-new feature called “Seasons,” adding an exciting layer of competition, progression, and exploration. Starting March 14th, players dive into the Atlantic

    Author : Hannah View All

Topics
Best Offline Games to Play Anywhere
Best Offline Games to Play AnywhereTOP

Looking for the best offline games to play anywhere, anytime? This collection features a variety of top-rated games, perfect for when you're offline. Enjoy thrilling adventures with Arctic Wolf Family Simulator, master challenging puzzles with Tile Connect, or show off your skills in Pro Snooker 2024. Test your reflexes with Dumb Ways to Die and Galaxiga, or relax with the calming gameplay of Jelly Juice. If you prefer something more realistic, try Proton Bus Simulator Road. For word puzzle fans, we have Word Life. Download Extra Lives and dive into hours of offline fun with these amazing apps! Find your next favorite offline game today!