maam

Track your pregnancy week by week with a personal diary, health tips, nutritional guidance, and a tailored calendar for expecting mothers.

maam: your personal companion through the journey of pregnancy

Expecting a baby? Congratulations! Pregnancy is a unique and extraordinary time, and every woman deserves to feel special while prioritizing her health and well-being. Download maam to track your pregnancy for free.

maam guides you through each week of your pregnancy, supports your overall wellness, and helps you monitor your baby's growth. Enjoy free, personalized pregnancy tracking and helpful reminders tailored to every stage before your due date.

Key features of the app:

1. Explore the fascinating week-by-week world of fetal development, with detailed insights into your baby's progress and the changes in your own body. Stop searching the web for answers—everything you need is right here in maam.

2. An accurate pregnancy calendar answers the most common question: When is my baby due? Calculate your due date and stay informed about how much time is left, so you can prepare for those exciting first days.

3. Contraction Counter: Never miss the moment it's time to head to the hospital. Understand that contractions are a natural process. Use the built-in timer and feel ready for your big day.

4. Diary & Pregnancy Tracker: Record every special moment! Start from the day you took a pregnancy test and said, "I'm pregnant!" With maam, you can create your own pregnancy journal to save emotions, thoughts, and important events.

5. Tips & Articles for Expectant Moms: Access a rich library of articles, tips, and expert advice on maintaining your health during pregnancy. In the "All About Pregnancy" section, find clear answers to common questions: fetal development, fetal heartbeat, pregnancy progress, calculating due dates by last period, and understanding fetal movement. Approach childbirth with confidence.

6. Doctor Appointment Reminders: Never miss a check-up or medication dose with timely alerts. Stay organized and feel supported by your virtual pregnancy calendar and guide.

7. Baby Names: Browse an extensive collection of baby names and their meanings to help you choose the perfect name for your little one.

8. Pregnancy Control: This feature shows how many days are left until delivery, calculates your obstetric timeline, and suggests suitable meal plans to help you maintain an optimal diet.

9. Kick Counter: Pay attention to fetal movements and keep track of your baby's activity patterns.

10. Obstetric Calculator & Calendar: Your baby's birth date doesn't have to be a mystery. Calculate the conception date and learn various methods to determine gestational age and due date.

11. Prenatal Fitness: Follow special exercise routines designed for pregnant women to help you stay healthy and energetic—from early planning stages right up to labor and delivery. Prenatal workouts become more engaging when you do them with maam.

12. Nutrition for Moms-to-Be: Discover plenty of recipes and dietary tips to help you stay healthy and provide your baby with all the essential nutrients.

maam is here for your joyful pregnancy journey. This app was created with expectant mothers in mind, developed by the team behind the popular amma application. We know how precious every moment is when you're expecting, which is why maam provides a complete toolkit to help you savor each stage—from conception to birth—with all the information you need.

Note: The maam pregnancy calendar is not intended for medical use. Please consult your doctor for personalized medical advice.