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Plank Challenge: Core Workout

Category:Lifestyle Size:17.27M Version:1.3.7

Rate:4.3 Update:Jan 12,2025

4.3

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Application Description

Ready to sculpt your abs and boost your fitness? Plank Challenge is the perfect app for personalized plank-based workouts. This user-friendly app lets you exercise anytime, anywhere, with a workout plan designed just for you. A key feature is the inclusion of instructional videos for every exercise, guaranteeing correct form. Built-in countdown timers for exercise and rest periods keep you on track. Create your profile, access the 30-day fitness plan, and begin your core-strengthening journey. Track your progress daily, monitoring calories burned, workout history, and even your weight. With Plank Challenge, there are no more excuses – just a fitter, stronger you!

Plank Challenge Key Features:

> Personalized Workouts: Create custom plank workout plans to match your fitness level and goals.

> How-To Videos: Learn proper form with instructional videos for each exercise.

> Audio Coaching: Stay motivated with audible cues for exercise and rest intervals.

> Personal Profiles: Create a profile to personalize your workout plan based on your individual needs.

> 30-Day Plan: A comprehensive 30-day program requiring just seven minutes daily – perfect for busy schedules.

> Progress Tracking: Monitor your progress daily, tracking calories burned, workouts, and weight.

In short:

Transform your core workouts with the Plank Challenge app. Its intuitive design, customized workouts, and helpful videos ensure you stay motivated and achieve results. The 30-day plan and daily progress tracking make it easy to reach your fitness goals. Download Plank Challenge today and start your fitness journey the smart way!

Lifestyle

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Plank Challenge: Core Workout Screenshot 2

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